Weigh In record (no journal entry) for 16 July 2013
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260.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2013:
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626 kcal
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Fat: 5.33g | Prot: 11.98g | Carb: 143.75g.
Breakfast: Toasted Whole Wheat Bread (Commercial), Unsweetened Iced Tea, Instant Oatmeal. Lunch: Grapes, Apple Jacks. more...
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fullcontact's weight history
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