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too many snacks i think lol but its okay ill be able to lose those pounds i put on, and more 💪💪
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160.0 lb
Lost so far: 30.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2020:
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740 kcal
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Fat: 20.00g | Prot: 23.00g | Carb: 120.00g.
Dinner: Subway 6" Italian BMT. Snacks/Other: Mountain Dew Voltage (Bottle). more...
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gaining 7.0 lb a week
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