Weigh In record (no journal entry) for 14 September 2020
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182.0 lb
Lost so far: 6.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2020:
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539 kcal
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Fat: 4.95g | Prot: 38.59g | Carb: 83.44g.
Breakfast: Robertson's Golden Shredless Marmalade, Kingsmill Wholemeal Bread, Tesco Seedless Red Grapes. Snacks/Other: Tesco Skimmed Milk. more...
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losing 1.0 lb a week
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Daisy8245's weight history
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