Weigh In record (no journal entry) for 14 September 2020
|
122.8 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2020:
|
272 kcal
|
Fat: 6.83g | Prot: 11.87g | Carb: 44.85g.
Breakfast: Air Kelapa, Pepaya, Pisang, Royco Royco Kaldu Rasa Sapi, Sambal Matah, Tahu Kukus. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatma~'s weight history
|