Weigh In record (no journal entry) for 13 September 2020
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85.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2020:
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1472 kcal
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Fat: 61.73g | Prot: 79.61g | Carb: 153.07g.
Lunch: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Del Monte Fruit Cocktail in Heavy Syrup, Great Value Homestyle Macaroni & Cheese Bake, Cooked Green String Beans (from Fresh). Dinner: Carl's Jr. Asian Sesame Salad Dressing, Iceberg Lettuce (Includes Crisphead Types) , Del Monte Mandarin Oranges No Sugar Added , Skinless Chicken Breast, Fresh Gourmet Sliced Almonds Toasted, La Choy Chow Mein Noodles. Snacks/Other: Quaker Soft Baked Oatmeal Cookies - Apple Cinnamon. more...
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steady weight
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