Weigh In record (no journal entry) for 12 September 2020
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248.2 lb
Lost so far: 2.0 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2020:
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1755 kcal
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Fat: 90.88g | Prot: 78.43g | Carb: 162.67g.
Breakfast: Enchilada with Cheese . Dinner: Rico Pork Tamale, Fajita with Beef and Vegetables. more...
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gaining 0.6 lb a week
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