Weigh In record (no journal entry) for 11 September 2020
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212.0 lb
Lost so far: 134.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2020:
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525 kcal
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Fat: 9.21g | Prot: 32.06g | Carb: 84.52g.
Breakfast: Millville Fiber Now Lemon Bar. Lunch: On The Border Grilled Chicken, Goya Black Beans, Spanish Rice, Diet Soda. more...
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steady weight
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