Register | Sign In

FatSecret

- Search in:
- Foods
- Recipes
- Meals
- Exercises
- Members

humberto_freitas's Journal, 10 September 2020

humberto_freitas's Profile < Previous Entry |Next Entry >

2.200 kcal/dia ⬇️
240-280g carbo ⬇️

CFP - Semana VIII

Cintura 91,5
Braço 36,5
Antebraço 28,9
Coxa 55,4

169.5 lb Lost so far: 0.2 lb. Still to go: 0 lb. Diet followed reasonably well.

gaining 0.2 lb a week


	Submit a Comment You must sign in* to submit a comment*

Other Related Links

Members

Members

Forums

humberto_freitas's weight history

view complete history

Get the app

food list brand list platform professional contact

find people | faq | blog | terms | privacy | report abuse

© 2024 FatSecret. All rights reserved.