Weigh In record (no journal entry) for 10 September 2020
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122.4 lb
Lost so far: 36.4 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2020:
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247 kcal
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Fat: 8.75g | Prot: 25.15g | Carb: 18.59g.
Lunch: Tahu, Sawi Dimasak (dari Segar), Maya Sarden Saus Tomat, Nasi Putih. more...
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gaining 7.7 lb a week
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alingrace16's weight history
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