Nohes's Journal, 10 September 2020

Weigh In record (no journal entry) for 10 September 2020
160.3 lb Lost so far: 2.4 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2020:
169 kcal Fat: 3.05g | Prot: 2.83g | Carb: 33.04g.   Breakfast: Dulcor Mermelada de Damasco, Criollitas Galletitas de Agua,  Azúcar,  Café. more...
losing 4.6 lb a week

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