Stevenrayhoward's Journal, 06 August 2013

Food speaking too loudly - trying to drown the screams of stress!
278.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 August 2013:
3285 kcal Fat: 119.60g | Prot: 122.25g | Carb: 448.23g.   Breakfast: Water, Slim-Fast Shakes - Rich Chocolate Royale. Lunch: Meat, Poultry or Fish, Vegetables Sandwich Wrap, Bananas, Probiotic Drinkable Non-Fat Yogurt, Triple Chocolate Cookie. Dinner: Seafood Snackers, Burrito Supreme - Beef, XXL Grilled Stuft Burrito - Steak. Snacks/Other: Creme Sandwich Cookies (Package), Lean Raspberry Lemonade, Water, Special K Cereal Bars - Blueberry, Krinkle Cut Salt & Pepper Chips, Plum, Powerade Zero Grape (Bottle). more...
gaining 3.8 lb a week

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Comments 
Sorry to hear that. :( I tried plugging my screams with pizza and that's why I am here. Good luck!! :) 
06 Aug 13 by member: Sarreya

     
 

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