Weigh In record (no journal entry) for 06 August 2013
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255.0 lb
Lost so far: 95.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2013:
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1590 kcal
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Fat: 50.00g | Prot: 49.00g | Carb: 234.00g.
Breakfast: Steak Fries, 1/4 lb. Swiss Cheese Mushroom Burger. Dinner: Ajinomoto Yakisoba, Tai Pei Orange Chicken. more...
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gaining 1.4 lb a week
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foreverfrost's weight history
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