Weigh In record (no journal entry) for 10 September 2020
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173.3 lb
Lost so far: 16.3 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2020:
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306 kcal
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Fat: 10.66g | Prot: 12.71g | Carb: 37.32g.
Breakfast: AH Geroosterde Muesli Chocolade Amandel, Alpro Mild & Creamy Vanille. more...
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losing 1.0 lb a week
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meltenhoove's weight history
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