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UK cats
Journal
06 Aug 13
UK cats's Journal, 06 August 2013
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Weigh In record (no journal entry) for 06 August 2013
145.5 lb
Lost so far:
33.0 lb
.
Still to go:
0.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2013:
1317 kcal
Fat: 58.23g | Prot: 96.99g | Carb: 103.95g.
Breakfast:
Milk (Nonfat), UNJury Protein Powder.
Lunch:
Iron Kids Bread, Deli Turkey or Chicken Breast Meat, Original Potato Crisps.
Dinner:
Vegetarian Baked Beans, Ground Beef (80% Lean / 20% Fat).
Snacks/Other:
Bananas.
more...
1963 kcal
Activities & Exercise:
Sitting - 8 hours, Walking (moderate) - 3/mph - 50 minutes, Resting - 7 hours and 15 minutes, Sleeping - 7 hours and 55 minutes.
more...
losing 7.0 lb a week
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