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Doing okay. But not great. Stuck again I think and hoping to lose 10 more by the end of the month. Need to pull back again.
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259.0 lb
Lost so far: 30.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2010:
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1494 kcal
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Fat: 47.58g | Prot: 72.45g | Carb: 191.99g.
Breakfast: Sticky Rice. Lunch: Butter, Kosher Salt, Paprika, Bisquick, Chicken Thigh (Skin Not Eaten). Dinner: Sticky Rice, Milk (Nonfat), Tamale. Snacks/Other: Assorted Chocolate. more...
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gaining 1.8 lb a week
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