Weigh In record (no journal entry) for 06 August 2013
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212.5 lb
Lost so far: 7.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2013:
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70 kcal
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Fat: 0.00g | Prot: 3.00g | Carb: 14.00g.
Breakfast: Original 100% Vegetable Juice (11.5 oz). more...
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gaining 7.0 lb a week
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millerm40's weight history
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