Weigh In record (no journal entry) for 09 September 2020
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140.2 lb
Lost so far: 8.8 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2020:
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883 kcal
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Fat: 37.42g | Prot: 68.10g | Carb: 74.45g.
Breakfast: Papaya, Huevo, Nopales. Lunch: Pronto Gelatina Light, Pechuga de Pollo, Jícama, Zanahoria. Dinner: Leche de Almendras, Fresas, Pronto Gelatina Light, Chayote, FUD Salchicha de Pavo (50g). Snacks/Other: Pepino (Pelado), Manzana Roja, Almendras. more...
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gaining 0.4 lb a week
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AidaMaderoVizcaino's weight history
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