Weigh In record (no journal entry) for 05 September 2020
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199.0 lb
Lost so far: 6.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2020:
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1075 kcal
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Fat: 83.17g | Prot: 64.81g | Carb: 12.64g.
Lunch: Fairlife Whole Ultra-Filtered Milk, Five Guys Tomatoes, Five Guys Onions, Land O'Lakes Salted Butter, Cloud Bread, Oscar Mayer Braunschweiger Liver Sausage. Dinner: Land O'Lakes Salted Butter, Food Lion New York Strip Steak. more...
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gaining 7.0 lb a week
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Nanofgoat's weight history
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