Weigh In record (no journal entry) for 08 September 2020
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136.7 lb
Lost so far: 4.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2020:
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367 kcal
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Fat: 18.30g | Prot: 17.07g | Carb: 32.97g.
Lunch: Pentol, Tempe Goreng, Nasi Putih. more...
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steady weight
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Shafirahilda_'s weight history
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