Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
3011Sc3
Journal
07 Sep 20
3011Sc3's Journal, 07 September 2020
3011Sc3's Profile
< Previous Entry
|
Next Entry >
Keeping Steady
135.0 lb
Lost so far:
32.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 September 2020:
484 kcal
Fat: 21.60g | Prot: 10.56g | Carb: 59.18g.
Breakfast:
Coffee, MiraLAX Miralax, Great Value Non-Dairy Coffee Creamer.
Lunch:
Great Value Milk Chocolate Chips, Krusteaz Belgian Waffles.
Dinner:
Yoplait Oui French Style Yogurt - Strawberry.
Snacks/Other:
Great Value Non-Dairy Coffee Creamer, Coffee.
more...
1576 kcal
Activities & Exercise:
Work Out Misc. Stuff - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
3011Sc3's weight history
view complete history