Nohes's Journal, 07 September 2020

Weigh In record (no journal entry) for 07 September 2020
162.3 lb Lost so far: 0.4 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 September 2020:
996 kcal Fat: 46.21g | Prot: 37.80g | Carb: 108.86g.   Breakfast: Dulcor Mermelada de Damasco, Criollitas Galletitas de Agua,  Café,  Azúcar. Lunch:  Azúcar,  Papa al Horno (Comiéndose la Cáscara),  Milanesa de Pollo,  Café,  Lechuga,  Aceite de Oliva. Snacks/Other: Don Satur Bizcochos Salados,  Mate Amargo. more...
1844 kcal Activities & Exercise: Yoga - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 3.9 lb a week

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