yellow tail's Journal, 06 September 2020

Weigh In record (no journal entry) for 06 September 2020
83.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2020:
1320 kcal Fat: 45.67g | Prot: 67.05g | Carb: 163.60g.   Lunch: Ketchup , Denny's Sliced Tomatoes (3 Slices), Progresso Traditional Italian-style Wedding Soup, Veggie Burgers . Dinner: Great Value Sliced Roasted Almonds, Great Value Hard Boiled Eggs, Maruchan Oriental Ramen Noodles, Skinless Chicken Breast, Great Value Mandarin Oranges, Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Nut Cake with Icing, Kozy Shack Tapioca Pudding . more...
losing 6.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yellow tail's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.