Weigh In record (no journal entry) for 07 September 2020
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91.9 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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1242 kcal
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Fat: 32.19g | Prot: 27.06g | Carb: 208.79g.
Breakfast: Tempe Bacem, Tahu Bacem, Nasi Putih. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Kerupuk Putih. Snacks/Other: Kerupuk Putih, Ubi Goreng, Ubi Goreng. more...
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losing 0.6 lb a week
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ahzaa's weight history
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