Weigh In record (no journal entry) for 06 September 2020
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113.5 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2020:
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252 kcal
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Fat: 7.19g | Prot: 10.21g | Carb: 39.95g.
Breakfast: Pisang, Telur, Quaker Instant Oatmeal. more...
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losing 0.0 lb a week
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airiakane's weight history
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