Weigh In record (no journal entry) for 06 September 2020
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131.6 lb
Lost so far: 13.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2020:
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1674 kcal
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Fat: 59.97g | Prot: 58.82g | Carb: 227.45g.
Breakfast: Banana, Kroger Old Fashioned Oatmeal. Lunch: Baked Ziti. Dinner: Taco Bell Power Bowl - Veggie. Snacks/Other: Sweetpotato Pie, Ghirardelli Triple Chocolate Brownies. more...
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losing 0.7 lb a week
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