aisbrrr's Journal, 06 September 2020

Weigh In record (no journal entry) for 06 September 2020
132.9 lb Lost so far: 3.5 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2020:
713 kcal Fat: 32.43g | Prot: 31.37g | Carb: 74.61g.   Dinner: Sari Roti Roti Isi Keju, Yakult Yakult, Heavenly Blush Greek Style Yogurt,  Bakso Daging Sapi. more...
losing 7.7 lb a week

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