Weigh In record (no journal entry) for 06 September 2020
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300.3 lb
Lost so far: 5.1 lb.
Still to go: 159.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2020:
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1491 kcal
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Fat: 86.70g | Prot: 72.81g | Carb: 113.17g.
Breakfast: Кофе, Оливье без Майонеза. Lunch: Мираторг Котлета из Говядины , Перекресток Салат Винегрет Овощной с Маслом. more...
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losing 2.3 lb a week
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