Weigh In record (no journal entry) for 06 September 2020
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124.1 lb
Lost so far: 22.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2020:
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515 kcal
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Fat: 36.55g | Prot: 22.39g | Carb: 28.04g.
Breakfast: Belvita Belvita Breakfast. Lunch: Kuning Telur Matang, Telur Rebus, Mentimun (Kupas), Tomat, Alpukat. more...
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losing 0.2 lb a week
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aderryass's weight history
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