Weigh In record (no journal entry) for 05 September 2020
|
131.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2020:
|
1294 kcal
|
Fat: 78.54g | Prot: 120.81g | Carb: 17.74g.
Lunch: Galo Azeite de Oliva Extra Virgem, La Violetera Azeitona Preta, Cooked Salmon, Lettuce, Shrimp, Broccoli. Dinner: Galo Azeite de Oliva Extra Virgem, Tomatoes, Aviação Requeijão Cremoso, Sadia Queijo Prato, Mantiqueira Ovo. Snacks/Other: Luna Pururuca. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BelCWB's weight history
|