Weigh In record (no journal entry) for 04 September 2020
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140.0 lb
Lost so far: 63.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2020:
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1155 kcal
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Fat: 57.00g | Prot: 47.00g | Carb: 240.50g.
Breakfast: Clancy's Popcorn, King's Hawaiian Original Hawaiian Sweet Rolls. Lunch: Fusia Pork Egg Roll, HEB Pork Pot Sticker. more...
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losing 0.9 lb a week
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