Weigh In record (no journal entry) for 04 September 2020
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135.6 lb
Lost so far: 0.9 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2020:
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768 kcal
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Fat: 14.50g | Prot: 43.67g | Carb: 119.02g.
Dinner: Buah Pir, Kurma, Kerupuk Makanan Ringan, Daging Ayam (Panggang, Bakar, Dimasak), Jeruk, Cilok. more...
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losing 6.2 lb a week
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aisbrrr's weight history
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