Keddie's Journal, 02 August 2013

290.2 lb Lost so far: 24.8 lb.    Still to go: 90.2 lb.    Diet followed poorly.

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3102 kcal

Fat: 149.39g | Prot: 114.55g | Carb: 328.93g.   Lunch: O'Charley's French Fries (Adult Size), Mayonnaise , Subway 12" Oven Roasted Chicken Breast, O'Charley's French Fries (Adult Size), Ranch Salad Dressing , Romano's Macaroni Grill Grilled Chicken Sandwich. more...

4563 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Bicycling (moderate) - 13/mph - 52 minutes, Driving - 1 hour and 15 minutes, Resting - 12 hours and 53 minutes, Sleeping - 8 hours. more...