Weigh In record (no journal entry) for 04 September 2020
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133.4 lb
Lost so far: 43.0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2020:
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1314 kcal
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Fat: 61.73g | Prot: 72.95g | Carb: 120.78g.
Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Ampela, Keong, Soto Ayam. Dinner: Indomart Tempe Mendoan, Keripik Singkong. more...
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losing 0.4 lb a week
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DWI MARVIA NINGSIH's weight history
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