Weigh In record (no journal entry) for 04 September 2020
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119.0 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2020:
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705 kcal
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Fat: 32.61g | Prot: 44.10g | Carb: 64.61g.
Breakfast: Roma Biskuit Sari Gandum, Puding Coklat. Lunch: Tahu Kukus, Nasi Putih, Kacang Panjang Hijau Dimasak (dari Segar), Tumis Kacang Panjang dan Tempe, Kecap Manis. more...
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steady weight
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alingrace16's weight history
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