Weigh In record (no journal entry) for 03 September 2020
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175.3 lb
Lost so far: 38.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2020:
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186 kcal
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Fat: 5.14g | Prot: 15.52g | Carb: 18.41g.
Breakfast: Strawberries , Woolworths Frozen Fresh Blueberries, Woolworths Select Frozen Raspberries. Lunch: John West Tuna Tempters Sweet Chilli. more...
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gaining 7.7 lb a week
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Stephanieweightlost's weight history
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