Weigh In record (no journal entry) for 03 September 2020
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147.0 lb
Lost so far: 3.5 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2020:
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143 kcal
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Fat: 4.52g | Prot: 5.10g | Carb: 22.42g.
Breakfast: BonCabe Mi BonCabe, Apel, Telur Rebus. more...
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losing 0.7 lb a week
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ylzyrsqaa's weight history
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