aisbrrr's Journal, 03 September 2020

136.5 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed N/A.

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1262 kcal

Fat: 13.86g | Prot: 33.26g | Carb: 252.64g.   Breakfast:  Roti Keju, Papaya. Lunch:  Cap Cay Kuah, Fiesta Fried Chicken. Dinner:  Cilok,  Kue Beras,  Pepaya. Snacks/Other:  Jeruk,  Pepaya. more...

1622 kcal

Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...