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Planetepauline
Journal
01 Aug 13
Planetepauline's Journal, 01 August 2013
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Weigh In record (no journal entry) for 01 August 2013
142.6 lb
Lost so far:
2.2 lb
.
Still to go:
19.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 August 2013:
1958 kcal
Fat: 66.33g | Prot: 33.62g | Carb: 210.66g.
Breakfast:
Abricots, Sojasun Yaourt Nature, Vahiné Amandes en Poudre, Auchan Huile de Noix, Banane.
Lunch:
Gâteau au Chocolat (sans Glaçage), Salade de Riz.
Dinner:
Salade de Pommes de Terre.
Snacks/Other:
Hoegaarden Bière Blanche.
more...
1732 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 12.3 lb a week
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