Weigh In record (no journal entry) for 02 September 2020
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136.5 lb
Lost so far: 22.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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1487 kcal
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Fat: 43.44g | Prot: 78.78g | Carb: 150.92g.
Breakfast: Volac Protein Pancake, Hacendado Queso Fresco Burgos Desnatado 0%, Hacendado Leche de Almendras Zero, Café Espresso. Lunch: Sangría, Carrefour Gofre al Cacao , Pechuga de Pollo a la Plancha, Huevo Cocido, Lechuga, Hacendado Patatas Fritas Congeladas. more...
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steady weight
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yosikiero's weight history
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