Weigh In record (no journal entry) for 02 September 2020
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140.2 lb
Lost so far: 27.3 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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516 kcal
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Fat: 10.69g | Prot: 36.81g | Carb: 72.38g.
Breakfast: Sari Roti Roti Isi Pisang Coklat. Lunch: Pakcoy, Dada Ayam Rebus (Kulit tidak Dimakan), Jagung Rebus. Snacks/Other: Pepaya, Buah Pir. more...
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gaining 0.4 lb a week
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nafasyadinda2's weight history
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