If you're looking for a sign to quit eating meat and dairy -- this is it!
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154.0 lb
Lost so far: 31.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2020:
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396 kcal
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Fat: 9.73g | Prot: 13.40g | Carb: 81.94g.
Snacks/Other: Peanuts, Lucky Leaf Strawberry Fruit 'N Sauce, Butterscotch or Caramel Topping, Ghirardelli Chocolate Sauce, Bananas , Halo Top Creamery Birthday Cake Ice Cream, Halo Top Creamery Peanut Butter Cup Ice Cream. more...
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losing 0.7 lb a week
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lauuuuurreeeeennnn's weight history
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