Weigh In record (no journal entry) for 01 August 2013
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187.8 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2013:
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55 kcal
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Fat: 4.39g | Prot: 1.64g | Carb: 1.86g.
Breakfast: Whole Milk, Herring Fish Oil, Coffee (Brewed From Grounds). more...
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losing 13.9 lb a week
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janetofnq's weight history
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