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Read great things about this app and decided I would try it to shed a few unwanted lbs that I have gain since my hysterectomy. Plus just really wanted to start eating healthier!
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157.1 lb
Lost so far: 0.9 lb.
Still to go: 37.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2020:
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1341 kcal
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Fat: 39.19g | Prot: 27.42g | Carb: 216.56g.
Breakfast: Coffee with Milk and Sugar. Lunch: Coca-Cola Coca-Cola Classic (16.9 oz). Dinner: Betty Crocker Au Gratin Potatoes, Tyson Foods Steak Fingers, Kraft Macaroni & Cheese as Packaged. Snacks/Other: Coca-Cola Coca-Cola Classic (16.9 oz). more...
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losing 2.8 lb a week
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