Weigh In record (no journal entry) for 01 September 2020
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127.2 lb
Lost so far: 18.3 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2020:
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989 kcal
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Fat: 28.87g | Prot: 49.28g | Carb: 153.87g.
Breakfast: Mie Ayam, Sambal Goreng, Sayur Asem, Tempe Orek, Sawi Hijau. Dinner: Sambal Goreng, Tempe Orek, Sayur Asem. Snacks/Other: Timun Suri, Pisang. more...
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gaining 6.2 lb a week
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Septi cantik's weight history
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