Weigh In record (no journal entry) for 31 August 2020
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114.2 lb
Lost so far: 18.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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372 kcal
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Fat: 10.84g | Prot: 17.53g | Carb: 52.28g.
Breakfast: Apel, Herbalife Herbal Concentrat, Telur Rebus, Ubi Ungu Rebus. more...
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losing 3.1 lb a week
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Atikahwandy's weight history
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