Weigh In record (no journal entry) for 29 November 2010
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157.8 lb
Lost so far: 46.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2010:
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1581 kcal
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Fat: 65.13g | Prot: 52.44g | Carb: 201.07g.
Breakfast: market pantry fiber bar. Lunch: Hershey's Special Dark mildly sweet chocolate, tamales. Dinner: Milk (1% Lowfat with Added Vitamin A), panda express chicken, fried rice, egg nog, pumpkin pie. Snacks/Other: fruit roll up, special dark mildly sweet chocolate. more...
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losing 3.0 lb a week
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eclecticblue's weight history
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