85/65/87
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110.0 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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1241 kcal
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Fat: 31.14g | Prot: 95.68g | Carb: 136.03g.
Breakfast: Яйцо, Геркулес Пассим, Домик в деревне Молоко 2,5%, Maxler Max Motion Sour Cherry. Lunch: Куриное Филе Вареное, Макароны Отварные. Dinner: My Protein Impact Whey Chocolate Banana, Ханум. Snacks/Other: Главпродукт Молоко Цельное Сгущённое с Сахаром 8,5%. more...
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losing 10.8 lb a week
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