Weigh In record (no journal entry) for 30 August 2020
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163.1 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2020:
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2621 kcal
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Fat: 138.44g | Prot: 99.61g | Carb: 251.05g.
Breakfast: Mate Amargo, La Serenísima Leche Descremada en Polvo, Café, Express Galletitas Clásicas. Lunch: Mandarinas, Choripán. Dinner: Fargo Pan Blanco Rodajas Finas, Queso Cremoso, Paladini Paleta de Cerdo Cocida, Maní con Cáscara (No Comer la Concha), Krach-Itos Papas Fritas, Krach-Itos Palitos Salados. Snacks/Other: Billiken Caramelos Masticables, Egran Maiz Pisingallo, Blancaflor Tortas Fritas, Palmesano Chocolate Familiar. more...
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steady weight
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