Weigh In record (no journal entry) for 31 August 2020
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144.2 lb
Lost so far: 65.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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236 kcal
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Fat: 1.25g | Prot: 13.79g | Carb: 50.31g.
Breakfast: Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Pear. more...
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steady weight
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dhylonk's weight history
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