|
next goal is to hit the beaches in Turkey October half-term hopefully covid permitting
|
151.0 lb
Lost so far: 15.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 August 2020:
|
592 kcal
|
Fat: 20.33g | Prot: 17.16g | Carb: 57.17g.
Breakfast: Lidl Special Muesli, Whole Milk, McVitie's Milk Chocolate Digestive . Lunch: Red Table Wine . more...
|
losing 1.8 lb a week
|
 Comments
Love Turkey! Such a beautiful country. I'm already jealous of you 😂
30 Aug 20 by member: Gemstar123
|
30 Aug 20 by member: peat_68
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sleekbeach's weight history
|